HospitalObstructive Sleep Apnea (OSA)
About Obstructive Sleep Apnea (OSA)
OSA is the most common breathing problem during sleep. It happens when throat muscles relax too much and block your airway while you sleep. This stops your breathing for short moments, dozens or hundreds of times a night, lowering oxygen and ruining sleep quality. The most well-known sign is loud, constant snoring.
How It Happens
When you sleep, soft tissues at the back of your throat can fall inward and narrow your airway.
- Breathing stops briefly
- Oxygen levels drop
- Your brain wakes you slightly to breathe again
These tiny wake-ups happen without you knowing, and stop you from getting deep, restful sleep.
Common Symptoms
At Night
- Loud snoring
- Breathing stops while asleep
- Gasping or choking when waking
- Restless sleep
- Waking often to urinate
During the Day
- Very sleepy all day
- Headaches in the morning
- Dry mouth or sore throat when waking
- Trouble focusing or remembering things
- Moody, anxious, or easily annoyed
- Lower sex drive
- High blood pressure
Ideal Candidate
Individuals with these symptoms:
- Loud snoring that disturbs sleep
- Pauses in breathing during sleep
- Waking up gasping or choking
- Feeling tired even after sleeping enough
- Falling asleep while working, driving, or watching TV
Proven Results
- No more dangerous drops in oxygen
- More energy and sharper thinking
- Less strain on your heart and body
- Better health and daily life
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