Hospital
Arm Lift (Brachioplasty)
Also known as: Brachioplasty, Upper Arm Contouring, Bat Wing Surgery
Recovery
- You may resume light activity in 2 weeks
- Return to full exercise and heavy lifting in 6–8 weeks
About Arm Lift (Brachioplasty)
Treated areas:Arms
ARM LIFT (BRACHIOPLASTY): Sculpted & Defined Arms
Eliminate “Bat Wings” | Reshape Your Upper Arms for a Slimmer, Toned Silhouette
An arm lift, or Brachioplasty, is a transformative body-contouring surgery designed to tighten and reshape the upper arm. By removing excess, sagging skin and stubborn fat pockets between the elbow and the armpit, it restores a firm and proportional contour. This procedure is especially effective for concerns that strength training cannot fix, such as significant skin laxity following major weight loss or natural aging.
What You Will Achieve
✅ Elimination of “Bat Wings”: Removes the sagging, loose skin that hangs from the upper arms.
✅ Reshaped & Toned Contour: Creates a slimmer, more defined arm shape that fits better in clothing.
✅ Stubborn Fat Removal: Targets localized fat deposits that are resistant to diet and exercise.
✅ Smooth Skin Texture: Tightens the remaining skin for a firmer and more youthful feel.
✅ Boosted Confidence: Feel comfortable and confident in sleeveless tops and swimwear.
✅ Long-Lasting Transformation: Provides a permanent structural change to the upper arms (provided a stable weight is maintained).
Ideal Candidate
Suitable for adults of all ages who have reached a stable weight but struggle with upper-arm laxity.
You are the perfect candidate if you:
- Have significant “loose” or sagging skin on your upper arms (often called “bat wings”)
- Have lost a major amount of weight or undergone bariatric surgery
- Find that consistent exercise hasn’t improved the tone of your upper arms
- Are a non-smoker in good health with a stable BMI
- Have realistic expectations regarding the necessary surgical scar placement
- Want to achieve a more athletic and defined upper-body profile
Hospitals Offering This
Your Timeline
Preparation
Stabilise weight before surgery. Stop smoking 4+ weeks. Discontinue blood thinners 2 weeks prior. Arrange medical compression sleeves and pre-cut button-down clothing for recovery.
Followup Care
Wear compression sleeves 4-6 weeks. Keep arms elevated when resting to reduce swelling. Avoid heavy lifting 6-8 weeks. Attend follow-ups at days 3, 10 and weeks 3, 6. Apply silicone scar therapy from week 3.
Frequently Asked Questions
Where will the scar be located?
The scar runs along the inner arm from elbow to armpit, generally hidden when the arm is at the side; short-scar techniques are available for milder laxity.
How long until I can lift heavy objects?
Light activities resume in 2 weeks, but heavy lifting and intense arm exercises are typically restricted for 6-8 weeks.
Can liposuction alone correct flabby arms?
Liposuction alone works only when skin elasticity is excellent; for sagging hanging skin, brachioplasty is the gold standard.
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